Monthly Archives: October 2016

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Self-Talk = Addiction?

At Action Recovery Group I talk a lot about how the brain is neuroplastic—everyday we mold and shape our own brain based on the thoughts and actions we choose. We are literally our own “neuro-architects.” And there is nothing that consistently changes the brain more powerfully than our own internal self-talk.

How’s Your Self-Talk? Try this […]

By |October 10th, 2016|Recovery Blog|Comments Off on Self-Talk = Addiction?