The holidays can be stressful for anyone and especially for those in recovery. Even under the best circumstances, stress can trigger relapse. Add holiday stuff into the mix and this time of year can be a huge relapse risk. Be sure to have a Holiday Stress Plan. Check out this article—http://www.hazelden.org/web/public/please_stressless_holiday.page

If you missed our last post, see it here:  http://actiontreatment.com/2016/11/07/addiction-recovery-a-lump-of-coal-becomes-a-diamond/